Honeysuckle Health is here to support you to stay well at home and in the community. Our digital health programs give you easy access to mobile applications to help you achieve the best possible outcomes in the comfort of your own home.
Digital Health Programs
Honeysuckle Health offer digital health programs and services tailored to you.Limber
Limber is an at-home exercise therapy app designed to support a range of musculoskeletal conditions including low back, shoulder, hip, neck and knee joints. Developed by health professionals, Limber gives you access to a home exercise program and tailored to meet your needs. The program will include:
Although program length varies according to individual needs, most people can expect to participate for 6 – 8 weeks.
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Designed to help you manage your mental health and wellbeing, SilverCloud Health gives you flexible access so you can interact where you feel most comfortable. SilverCloud uses evidence-based methods such as cognitive behavioural therapy (CBT), mindfulness and positive psychology to support and encourage positive behaviour change and mental wellness. SilverCloud is intended to complement the care you receive from your GP, psychologist or psychiatrist and includes:
SilverCloud programs consist of six to seven modules. Each module features interactive and engaging activities, applications, and quizzes. You can choose to interact with the platform on your own, or with the support and encouragement of a Honeysuckle Health Mental Health supporter.
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